Without extreme dieting or living in the gym
Join the next intake starting September 2026
6 WEEK
CHALLENGE
If the answer is yes - then you're a great fit for this challenge.
Here’s exactly how we help you lose up to 12lbs in 6 weeks
PERSONAL TRAINING
18 personal training sessions over 6 weeks, 3 times a week.
STUCTURED PLAN
Follow a proven system designed to help you lose body fat, build strength, and stay consistent, even with a busy lifestyle.
YOUR OWN PERSONAL COACH
Who will be on hand everyday to hold you accountable and keep you on track every step of the way.
TRACK YOUR PROGRESS
We track your measurements, photos, and performance so you can clearly see your progress and stay motivated.
FLEXIBLE NUTRITION COACHING
Nutrition guidance that works in the real world, not a restrictive diet!
A SUPPORTIVE COMMUNITY
Train alongside like-minded people who are going through the same process, pushing you to stay consistent.
WEEKLY CHECK-INS
Regular feedback, adjustments, and support to make sure you keep progressing every single week.
Click below to apply for the 6 Week Challenge and we’ll be in touch to see if it’s a good fit.
WARNING: This is not a quick fix or a magic pill.
If you’re not ready to commit for 6 weeks, this isn’t for you. then this is NOT for you.
We’ve helped hundreds of people lose weight, build confidence, and stay consistent with this exact system.
We know it works.
So if you follow the programme as intended and don’t get results, we’ll refund you.
Simple as that.
No risk. No guesswork. Just a clear plan and the support to follow it through.
Click the link below and we’ll see if it’s the right fit for you
Step 1
Click the button and fill in a few simple details.
Step 2
We’ll be in touch within 24 hours to learn more about you and see if the challenge is a good fit.
Step 3
If it is, we’ll walk you through everything and get you set up.
Step 4
Attend your introduction session and start your challenge.
We have sessions available every weekday morning (6-11am) and evening (4-7:30pm) plus Saturday mornings (8-11am). You can come to whichever sessions suit you best.
Here's a short video explanation about our session structure below
The 6 Week Challenge is £499 - that includes everything, no additional costs or hidden charges.
Once you've secured your place and attended an intro session you can start right away.
No – we'll make sure you're working at a pace that matches your experience and fitness level.
It's your choice – you can become a full member or if you decide you want to go alone, we can part ways with no hard feelings.
Please see more information about The PT Centre and what we do HERE